Get to know me.

I know what it feels like to be stuck between survival and thriving—that uncomfortable space where everyone expects you to be 'better' by now, but you're still figuring out who you are without your pain.

I remember the day everything shifted for me. I was drowning in anxiety when I finally made a decision—to make a decision for myself, to figure it out. I spent over 20 years navigating through suppressed trauma, learning that healing isn't a destination but a journey of becoming.

Now, as a life coach, author, and speaker, I help people navigate the messy middle of healing. Not the Instagram-pretty version of healing—the real, messy, beautiful work of becoming who you're meant to be regardless of what you've encountered in life.

Your story isn't over, friend. Your becoming is just beginning.

I believe in YOU.

Official Bio

Jessica Arlene is a life coach, author, and speaker who refuses to let trauma have the last word in anyone's story. After giving her life to Christ at 21 and spending over 20 years navigating suppressed trauma, Jessica now helps survivors stop defining themselves by what happened to them and start becoming who they were always meant to be. She's passionate about disrupting the pretty healing narrative and empowering people to break generational curses through real, messy transformation. Jessica believes your survival strategies served their purpose, but they don't have to be permanent. According to Jessica, she's a self-proclaimed adventurer—always getting lost somewhere with coffee in hand—getting to know people's stories. She believes everyone has a story God has uniquely given them to reach others and set someone else free.